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Cover art for Goodnight, World!

Goodnight, World!

Headspace Studios, Sesame Street

Ages 2–4Sleep storiesStories

Sesame Street characters guide kids through breathing and imagination at bedtime.

Alan, Nina, Elmo, and the gang go on small mindful adventures — underwater, in the clouds, in a quiet meadow — while modeling breathing exercises and body-scan cues for very young listeners.

Why it’s in PodFocus

Library is complete; pairs perfectly with Sesame characters kids already know.

At a glance

Ages
2 to 4
Good for
Bedtime
About
Mindfulness
Format
Sleep stories, Stories
Episodes
About 20 min
New episodes
None since March 2024
In the feed
25 episodes since 2021
Made by
Headspace Studios, Sesame Street

Latest episodes

The newest full episodes in the feed as of 23 October 2026.

  1. Elmo’s Underwater Adventure11 Mar 2024 · 20 min
  2. Grover & Gabrielle’s Sunset Playdate11 Mar 2024 · 20 min
  3. Abby Flies Up the Beanstalk11 Mar 2024 · 20 min

Questions parents ask

What age is Goodnight, World! for?

PodFocus lists it for ages 2 to 4. Ranges overlap on purpose: where a child lands inside one depends more on the child than on the number.

How long are Goodnight, World! episodes?

Episodes run about 20 minutes. About the length of a school run or a bath.

Is Goodnight, World! still making new episodes?

No. The last new episode came out in March 2024, so treat Goodnight, World! as a finished library. Everything published is still there to listen to. The feed lists 25 episodes going back to 2021.

Where should we start?

Anywhere. Try a recent episode, or one about something your child already loves, and if it lands, work back through the older ones.

Can my child listen without Wi-Fi?

In PodFocus, yes. Download episodes at home and they play without a connection, including in the car through CarPlay.

How do I let my child listen to Goodnight, World! and nothing else?

Add Goodnight, World! in PodFocus. Your child’s library holds only the shows you add, with no recommendations and nothing that plays on into a show you haven’t chosen.

If they like Goodnight, World!

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    Rhea Pechter · ages 2–4

    The single best 'first podcast' for toddlers — short, slow, and never overstimulating.

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  • Cover art for Sleep Tight Stories - Bedtime Stories for Kids

    Sleep Tight Stories - Bedtime Stories for Kids

    Sleep Tight Media | Calming Bedtime Stories for Kids & Starglow Media · ages 2–4

    Rare in being truly nightly-listenable — no plot twists, no cliffhangers.

    BedtimeStoriesMindfulness

  • Cover art for Be Calm on Ahway Island | Bedtime Stories and Meditations for Kids

    Be Calm on Ahway Island | Bedtime Stories and Meditations for Kids

    Sheep Jam Productions · ages 3–7

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    BedtimeMindfulnessStories

  • Cover art for Peace Out Podcast

    Peace Out Podcast

    Chanel Tsang · ages 3–8

    Woman-of-color host — gentle without being saccharine.

    BedtimeRainy dayMindfulness

On these lists

  • 14 bedtime podcasts for kids
  • 15 podcasts for 4-year-olds
  • The directory: all 50 shows

Add Goodnight, World! to your kid’s library

It’s one of the 50 shows PodFocus ships with. You choose which shows your child sees; they listen freely inside that list.

Listen in PodFocus

The PodFocus app is free, with no tracking and no subscription.

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